If you tried diet and exercise and you still gain pounds, ask yourself whether you are sleeping enough. Swedish researchers studied the effect of sleep deprivation on the brain and found that one area responsible for our reaction to food became more active after a sleepless night: http://www.sciencedaily.com/releases/2012/01/120118111740.htm
ta dwmatia einai teliea! to14o sti seira 3ekinwntas apo panw einai to idio me to diko mo0 alla egw to exw se xrwma lila(anoixto mwv) kai exw kanei kapoies paralages. omws genika ooola ta dwmatia einai teliea synexiste etsi!!!!!!!!! 9a synexisw na mpainw syxna stin istoselida sas, gt einai apisteyti!!!!!!!!!!!!!!:-):-):-):-):-):-):-):-)